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sunny-yogi:

Back to School: 30 Day Yoga Video Challenge! 
School is a busy time for all of us, so here is a 30 day yoga video challenge! This challenge is great for those who wish to stick to their yoga routine when things start to get busy :)  Even if you’re not in school anymore you could still try to challenge yourself with this! 
Each day do a video, each video is short so there should be no reason why you can’t fit these into your day :)
Tension Free Flow | move with ease 
Sun Salutation A - Suyra Namaskara A
Morning Yoga Fix 
10min Yoga Flow Sequence
Gentle Yoga Warm Up
Yoga Without a Mat
Yoga Twist Flow
Heavenly Yoga Stretch
Up the wall- Restorative Yoga Routine 
Gentle Yoga Routine with Tara Stiles
10 min. Vinyasa Yoga Flow for Butt and Legs with Becca
A Fun Sun Salutation
Yoga Relax - 10 Minutes
Yoga for Strength and Flexibility
Open Hips Routine
Vinyasa Flow Yoga - Mandala Namaskar I
Yoga For When You Want to Lie on The Couch
10 Minute Yoga For Stress
Yoga for Stress & Anxiety Relief
Quick Full Body Stretch
Travel Yoga- Morning Sequence
Yoga Quickie: Twist Focus
Vinyasa Flow Workout | Yoga Workout | Class FitSugar
10 Minutes of Yoga
10 min. Yoga Flow for Increasing Arm Strength
Warrior Flow | Fast Paced Fun
Core Power and Balance
Morning Yoga for Energy
Fresh Start Detox | Clean Body & Clear Mind
Have fun! Remember, there is nothing wrong with modifying a pose if your body is not ready for it yet :)

sunny-yogi:

Back to School: 30 Day Yoga Video Challenge! 

School is a busy time for all of us, so here is a 30 day yoga video challenge! This challenge is great for those who wish to stick to their yoga routine when things start to get busy :)  Even if you’re not in school anymore you could still try to challenge yourself with this! 

Each day do a video, each video is short so there should be no reason why you can’t fit these into your day :)

  1. Tension Free Flow | move with ease 
  2. Sun Salutation A - Suyra Namaskara A
  3. Morning Yoga Fix 
  4. 10min Yoga Flow Sequence
  5. Gentle Yoga Warm Up
  6. Yoga Without a Mat
  7. Yoga Twist Flow
  8. Heavenly Yoga Stretch
  9. Up the wall- Restorative Yoga Routine 
  10. Gentle Yoga Routine with Tara Stiles
  11. 10 min. Vinyasa Yoga Flow for Butt and Legs with Becca
  12. A Fun Sun Salutation
  13. Yoga Relax - 10 Minutes
  14. Yoga for Strength and Flexibility
  15. Open Hips Routine
  16. Vinyasa Flow Yoga - Mandala Namaskar I
  17. Yoga For When You Want to Lie on The Couch
  18. 10 Minute Yoga For Stress
  19. Yoga for Stress & Anxiety Relief
  20. Quick Full Body Stretch
  21. Travel Yoga- Morning Sequence
  22. Yoga Quickie: Twist Focus
  23. Vinyasa Flow Workout | Yoga Workout | Class FitSugar
  24. 10 Minutes of Yoga
  25. 10 min. Yoga Flow for Increasing Arm Strength
  26. Warrior Flow | Fast Paced Fun
  27. Core Power and Balance
  28. Morning Yoga for Energy
  29. Fresh Start Detox | Clean Body & Clear Mind

Have fun! Remember, there is nothing wrong with modifying a pose if your body is not ready for it yet :)